Every heart walks a path.

At first it learns to protect itself, then to open, to give, and eventually to recognize its kinship with all of life.

This questionnaire is an invitation to pause and listen inwardly — not to measure yourself against an ideal, but to sense how your heart is actually living and responding right now.

There are no right or wrong answers.

No result is better or worse than another.

Each stage reflects a natural movement in the heart’s maturation.

Answer slowly and honestly, letting your responses arise from lived experience rather than from how you think you should feel. What matters is not accuracy, but sincerity.

At the end, you will receive a short reflection describing your current heart stage, along with guidance on how it may continue to grow.