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Practice – My Happiness History
Write/tell your story of life, while being guided by the following questions:
1. Identify and highlight points of happiness in your personal history, from your early childhood until now: when did you feel truly happy?
2. You can be more detailed by examining when you felt truly happy in a sense of feeling of security and stability / joy of life and excitement / inner power and confidence / emotional connections and relationships / self-expression and manifestation / clarity, knowledge, and understanding / spiritual connection and freedom.
3. Go even more deeply by examining what it really means when you identify a certain period or experience as ‘happy’ – what is the experience of happiness? Where do you experience it in your body? Can you learn from these moments what makes you generally truly happy?
You are most invited to share your insights with us. We are looking forward hearing from you!
A New Perspective on Being Human
The School of Life You Have Always Longed For
What really constitutes a fulfilled life? Is it the fulfillment of our goals and ambitions? Is life about love and relationships? Is it about having the healthiest body possible, simply enjoying life, gaining wisdom, or is it about the spiritual quest?
On the one hand, we seem to live in the age of self-realization. But at the same time, diseases of civilization such as burnout, stress, dissatisfaction, and depression have become common ailments and are spreading. It seems that we have lost our way in the search for a happy life.
Once we started into this world with the feeling that everything is open and possible, but with time, we contracted, and life became seemingly limited and repetitive. It became a predictable linear path, with very little excitement and discovery. We often feel unbalanced. Perhaps we also feel that we have to suppress certain aspects of our being and cannot live them out.
What we actually lack is an actual understanding of our human system. What constitutes happiness and fulfillment? How are problems, challenges, and blockages reflected at the various levels of our being?
As a coach or therapist, some techniques seem to work well for some people and problems. But for others, not at all, or insufficiently. Because we may not always understand the deeper roots of our blockages, fears, and imbalances.
In fact, we have never really learned what it means to be human and how to understand and reconcile the different, sometimes contradictory facets of our being.
What we need is a map to help us navigate the full human experience, but also to master and reconcile the different dimensions of our being. Based on the ancient Hindu wisdom of the chakras, this is an education that effectively blends modern Western needs and the deeply-rooted wisdom of ages past.
This is the school of life we have always needed but were never able to attend as children because our own educators did not have this training!
THE WORLD NEEDS YOU
The first step into a new life
“Ich kann nicht in Worte fassen, wie tief Shai Tubali’s Lehre geht und wie sehr das Wirken von Shai und Tamar mich und mein Leben verändert und unterstützt hat.
Ich kann seine Programme jedem empfehlen, der an tiefer, allumfassender Transformation und persönlicher Entwicklung interessiert ist.”
“Als Sozialarbeiter hat Shai mir wichtige Hintergrundinformationen über die Psyche und das Menschsein im Allgemeinen vermittelt, die meine Arbeit indirekt verbessert haben. Zum Beispiel durch mehr Verständnis für mich selbst und andere.
Gleichzeitig haben mir die Expansionstechniken ein Werkzeug an die Hand gegeben, mit dem ich meinen Kunden direkt und unmittelbar helfen kann. Das hatte ich in meiner bisherigen Arbeit vermisst.”
“Was den göttlichen Willen angeht – und anders als du denkst – befinden wir uns in diesem Moment im richtigen Körper, mit den richtigen Einschränkungen und den richtigen Hindernissen auf unserem Weg.”
~ Shai Tubali
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