{"id":14290,"date":"2024-04-02T19:06:48","date_gmt":"2024-04-02T17:06:48","guid":{"rendered":"https:\/\/go.shaitubali.com\/letting-go\/part1\/"},"modified":"2025-10-01T16:59:38","modified_gmt":"2025-10-01T14:59:38","slug":"part1","status":"publish","type":"page","link":"https:\/\/go.shaitubali.com\/en\/letting-go\/part1\/","title":{"rendered":"Lesson 1: Expanded Consciousness"},"content":{"rendered":"<p><div class=\"et_d4_element et_pb_section et_pb_section_0 et_pb_with_background  et_pb_css_mix_blend_mode et_section_regular et_block_section\" >\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_d4_element et_pb_row et_pb_row_0  et_pb_css_mix_blend_mode et_block_row\">\n\t\t\t\t<div class=\"et_d4_element et_pb_column_1_4 et_pb_column et_pb_column_0  et_pb_css_mix_blend_mode et_block_column\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module et_d4_element et_pb_image et_pb_image_0\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<a href=\"#video\"><span class=\"et_pb_image_wrap \"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1005\" src=\"https:\/\/go.shaitubali.com\/wp-content\/uploads\/2024\/04\/next-generation.jpg\" alt=\"\" title=\"next-generation\" srcset=\"https:\/\/go.shaitubali.com\/wp-content\/uploads\/2024\/04\/next-generation.jpg 1920w, https:\/\/go.shaitubali.com\/wp-content\/uploads\/2024\/04\/next-generation-1280x670.jpg 1280w, https:\/\/go.shaitubali.com\/wp-content\/uploads\/2024\/04\/next-generation-980x513.jpg 980w, https:\/\/go.shaitubali.com\/wp-content\/uploads\/2024\/04\/next-generation-480x251.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1920px, 100vw\" class=\"wp-image-14264\" \/><\/span><\/a>\n\t\t\t<\/div>\n\t\t\t<\/div><div class=\"et_d4_element et_pb_column_1_4 et_pb_column et_pb_column_1  et_pb_css_mix_blend_mode et_block_column\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module et_d4_element et_pb_image et_pb_image_1\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<span class=\"et_pb_image_wrap \"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1005\" src=\"https:\/\/go.shaitubali.com\/wp-content\/uploads\/2024\/04\/coming-soon-lt.jpg\" alt=\"\" title=\"trauma-detective\" srcset=\"https:\/\/go.shaitubali.com\/wp-content\/uploads\/2024\/04\/coming-soon-lt.jpg 1920w, https:\/\/go.shaitubali.com\/wp-content\/uploads\/2024\/04\/coming-soon-lt-1280x670.jpg 1280w, https:\/\/go.shaitubali.com\/wp-content\/uploads\/2024\/04\/coming-soon-lt-980x513.jpg 980w, https:\/\/go.shaitubali.com\/wp-content\/uploads\/2024\/04\/coming-soon-lt-480x251.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1920px, 100vw\" class=\"wp-image-14262\" \/><\/span>\n\t\t\t<\/div>\n\t\t\t<\/div><div class=\"et_d4_element et_pb_column_1_4 et_pb_column et_pb_column_2  et_pb_css_mix_blend_mode et_block_column\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module et_d4_element et_pb_image et_pb_image_2\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<span class=\"et_pb_image_wrap \"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1005\" src=\"https:\/\/go.shaitubali.com\/wp-content\/uploads\/2024\/04\/coming-soon-lt.jpg\" alt=\"\" title=\"coming-soon-lt\" srcset=\"https:\/\/go.shaitubali.com\/wp-content\/uploads\/2024\/04\/coming-soon-lt.jpg 1920w, https:\/\/go.shaitubali.com\/wp-content\/uploads\/2024\/04\/coming-soon-lt-1280x670.jpg 1280w, https:\/\/go.shaitubali.com\/wp-content\/uploads\/2024\/04\/coming-soon-lt-980x513.jpg 980w, https:\/\/go.shaitubali.com\/wp-content\/uploads\/2024\/04\/coming-soon-lt-480x251.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1920px, 100vw\" class=\"wp-image-14262\" \/><\/span>\n\t\t\t<\/div>\n\t\t\t<\/div><div class=\"et_d4_element et_pb_column_1_4 et_pb_column et_pb_column_3  et_pb_css_mix_blend_mode et-last-child et_block_column\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module et_d4_element et_pb_image et_pb_image_3\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<span class=\"et_pb_image_wrap \"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1005\" src=\"https:\/\/go.shaitubali.com\/wp-content\/uploads\/2024\/04\/coming-soon-lt.jpg\" alt=\"\" title=\"heart-webinar-live\" srcset=\"https:\/\/go.shaitubali.com\/wp-content\/uploads\/2024\/04\/coming-soon-lt.jpg 1920w, https:\/\/go.shaitubali.com\/wp-content\/uploads\/2024\/04\/coming-soon-lt-1280x670.jpg 1280w, https:\/\/go.shaitubali.com\/wp-content\/uploads\/2024\/04\/coming-soon-lt-980x513.jpg 980w, https:\/\/go.shaitubali.com\/wp-content\/uploads\/2024\/04\/coming-soon-lt-480x251.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1920px, 100vw\" class=\"wp-image-14262\" \/><\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div><div class=\"et_d4_element et_pb_section et_pb_section_1 et_pb_with_background  et_pb_css_mix_blend_mode et_section_regular et_block_section\" >\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_d4_element et_pb_row et_pb_row_1  et_pb_css_mix_blend_mode et_block_row\">\n\t\t\t\t<div class=\"et_d4_element et_pb_column_1_4 et_pb_column et_pb_column_4  et_pb_css_mix_blend_mode et_block_column et_pb_column_empty\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div><div class=\"et_d4_element et_pb_column_1_2 et_pb_column et_pb_column_5  et_pb_css_mix_blend_mode et_block_column\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module et_d4_element et_pb_text et_pb_text_0  et_pb_text_align_left et_pb_bg_layout_light\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_text_inner\"><p style=\"text-align: center;\">Lesson 1<\/p><\/div>\n\t\t\t<\/div>\n\t\t\t<\/div><div class=\"et_d4_element et_pb_column_1_4 et_pb_column et_pb_column_6  et_pb_css_mix_blend_mode et-last-child et_block_column et_pb_column_empty\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div><div class=\"et_d4_element et_pb_row et_pb_row_2  et_pb_css_mix_blend_mode et_block_row\">\n\t\t\t\t<div class=\"et_d4_element et_pb_column_4_4 et_pb_column et_pb_column_7  et_pb_css_mix_blend_mode et-last-child et_block_column\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module et_d4_element et_pb_text et_pb_text_1  et_pb_text_align_left et_pb_bg_layout_light\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_text_inner\"><h1 style=\"text-align: center;\">The next-generation trauma therapy:<\/h1>\n<h1 style=\"text-align: center;\"><strong>EXPANDED CONSCIOUSNESS.\u00a0<\/strong><\/h1><\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div><div id=\"video\" class=\"et_d4_element et_pb_row et_pb_row_3 video  et_pb_css_mix_blend_mode et_block_row\">\n\t\t\t\t<div class=\"et_d4_element et_pb_column_4_4 et_pb_column et_pb_column_8  et_pb_css_mix_blend_mode et-last-child et_block_column\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module et_d4_element et_pb_video et_pb_video_0\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_video_box\"><iframe loading=\"lazy\" src=\"https:\/\/player.vimeo.com\/video\/929946088?dnt=1&amp;app_id=122963\" width=\"1080\" height=\"608\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture; clipboard-write; encrypted-media; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\"><\/iframe><\/div>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div><div class=\"et_d4_element et_pb_row et_pb_row_4  et_pb_css_mix_blend_mode et_block_row\">\n\t\t\t\t<div class=\"et_d4_element et_pb_column_1_4 et_pb_column et_pb_column_9  et_pb_css_mix_blend_mode et_block_column\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module et_d4_element et_pb_image et_pb_image_4\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<a href=\"https:\/\/drive.google.com\/file\/d\/1O4kJUt11m-KiE6QQiOrrxuoduaQC_GOL\/view?usp=sharing\" target=\"_blank\" rel=\"noopener\"><span class=\"et_pb_image_wrap \"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/go.shaitubali.com\/wp-content\/uploads\/2024\/04\/pdf-download.png\" alt=\"Action Guide\" title=\"pdf-download\" srcset=\"https:\/\/go.shaitubali.com\/wp-content\/uploads\/2024\/04\/pdf-download.png 300w, https:\/\/go.shaitubali.com\/wp-content\/uploads\/2024\/04\/pdf-download-150x150.png 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" class=\"wp-image-14287\" \/><\/span><\/a>\n\t\t\t<\/div>\n\t\t\t<\/div><div class=\"et_d4_element et_pb_column_3_4 et_pb_column et_pb_column_10  et_pb_css_mix_blend_mode et-last-child et_block_column\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module et_d4_element et_pb_text et_pb_text_2  et_pb_text_align_left et_pb_bg_layout_dark\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_text_inner\"><h3 style=\"text-align: center;\">Every transformation begins with a first step in the right direction. Download your \"Action Guide\" to the video now and then <strong>share your intention for this journey<\/strong>\u00a0with us:<\/h3><\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div><div class=\"et_d4_element et_pb_section et_pb_section_2 et_pb_with_background  et_pb_css_mix_blend_mode et_section_regular et_block_section\" >\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_d4_element et_pb_row et_pb_row_5  et_pb_css_mix_blend_mode et_block_row\">\n\t\t\t\t<div class=\"et_d4_element et_pb_column_4_4 et_pb_column et_pb_column_11  et_pb_css_mix_blend_mode et-last-child et_block_column\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module et_d4_element et_pb_text et_pb_text_3  et_pb_text_align_left et_pb_bg_layout_light\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_text_inner\"><h3 class=\"text-center mb-4\" style=\"text-align: left;\"><strong>1. What would you like to let go this year?<\/strong><\/h3>\n<h3 class=\"text-center mb-4\" style=\"text-align: left;\">If you had to choose one thing from your past that really burdens you, one unfinished business, one regret, one disappointment, one negative memory that you still carry that you would like to release and to take care of this year, what would it be?<\/h3>\n<p>&nbsp;<\/p>\n<h3 class=\"text-center mb-4\" style=\"text-align: left;\"><strong>2. What would it change?<\/strong><\/h3>\n<h3 class=\"text-center mb-4\" style=\"text-align: left;\">And what positive changes would occur in your life if you were liberated from that burden?<\/h3>\n<p>Share your intention for this journey and for this year with us!<\/p>\n<p>&nbsp;<\/p><\/div>\n\t\t\t<\/div><div class=\"et_pb_module et_d4_element et_pb_comments_0  et_pb_css_mix_blend_mode et_pb_comments_module et_pb_bg_layout_light et_block_module\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div><div class=\"et_d4_element et_pb_section et_pb_section_3 et_pb_with_background et_pb_section_parallax  et_pb_css_mix_blend_mode et_section_regular et_block_section\" >\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_d4_element et_pb_row et_pb_row_6  et_pb_css_mix_blend_mode et_block_row\">\n\t\t\t\t<div class=\"et_d4_element et_pb_column_1_3 et_pb_column et_pb_column_12  et_pb_css_mix_blend_mode et_block_column\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module et_d4_element et_pb_testimonial et_pb_testimonial_0  et_pb_css_mix_blend_mode clearfix  et_pb_text_align_left et_pb_bg_layout_light et_block_module et_pb_testimonial_no_image\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div style=\"background-image:url(https:\/\/go.shaitubali.com\/wp-content\/uploads\/2024\/04\/Ralph-testimonial.jpg)\" class=\"et_pb_testimonial_portrait\"><\/div>\n\t\t\t\t<div class=\"et_pb_testimonial_description\">\n\t\t\t\t\t<div class=\"et_pb_testimonial_description_inner\"><div class=\"et_pb_testimonial_content\"><p>The expansion method is a great tool. Through my training and seminars with Tamar and Shai, I have had a number of sessions myself, through which a lot has been resolved and transformed. As a therapist, I have had a number of fascinating experiences with clients. One example: a woman had had the same nightmare every night for about 5 years due to a trauma. An expansion trauma treatment, and the dreams stopped coming!<\/p><\/div><\/div>\n\t\t\t\t\t<span class=\"et_pb_testimonial_author\">Ralph Byrszel<\/span>\n\t\t\t\t\t<p class=\"et_pb_testimonial_meta\"><span class=\"et_pb_testimonial_position\">Alternative practitioner in psychotherapy<\/span><\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<\/div><div class=\"et_d4_element et_pb_column_1_3 et_pb_column et_pb_column_13  et_pb_css_mix_blend_mode et_block_column\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module et_d4_element et_pb_testimonial et_pb_testimonial_1  et_pb_css_mix_blend_mode clearfix  et_pb_text_align_left et_pb_bg_layout_light et_block_module et_pb_testimonial_no_image\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div style=\"background-image:url(https:\/\/go.shaitubali.com\/wp-content\/uploads\/2024\/04\/rahel-dudli-testimonial.jpg)\" class=\"et_pb_testimonial_portrait\"><\/div>\n\t\t\t\t<div class=\"et_pb_testimonial_description\">\n\t\t\t\t\t<div class=\"et_pb_testimonial_description_inner\"><div class=\"et_pb_testimonial_content\"><p>With Shai Tubali's expansion method, my soul could and can free itself again and again from behavioral patterns and 'old burdens' that have accumulated over time. This sensationally simple method also allows us to marvel at the beauty of our souls. The more people free themselves with Shai Tubali's expansion method, without any drugs of consciousness, the more the world will heal!<\/p><\/div><\/div>\n\t\t\t\t\t<span class=\"et_pb_testimonial_author\">Rahel Dudli<\/span>\n\t\t\t\t\t<p class=\"et_pb_testimonial_meta\"><span class=\"et_pb_testimonial_position\">Craniosacral Therapist\/Somatic Trauma Therapist<\/span><\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<\/div><div class=\"et_d4_element et_pb_column_1_3 et_pb_column et_pb_column_14  et_pb_css_mix_blend_mode et-last-child et_block_column\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module et_d4_element et_pb_testimonial et_pb_testimonial_2  et_pb_css_mix_blend_mode clearfix  et_pb_text_align_left et_pb_bg_layout_light et_block_module et_pb_testimonial_no_image\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div style=\"background-image:url(https:\/\/go.shaitubali.com\/wp-content\/uploads\/2024\/04\/julia-testimonial.jpg)\" class=\"et_pb_testimonial_portrait\"><\/div>\n\t\t\t\t<div class=\"et_pb_testimonial_description\">\n\t\t\t\t\t<div class=\"et_pb_testimonial_description_inner\"><div class=\"et_pb_testimonial_content\"><p>I use the expansion method for my own issues and challenges as well as those of my patients, and I am increasingly enthusiastic and convinced. I also use it for dealing with severe trauma and mental disorders. The method is exceptionally effective and safe. As it combines the body, mind, emotions, and meditative states, the results are lasting and life-changing.<\/p><\/div><\/div>\n\t\t\t\t\t<span class=\"et_pb_testimonial_author\">Dr. Julia Horst<\/span>\n\t\t\t\t\t<p class=\"et_pb_testimonial_meta\"><span class=\"et_pb_testimonial_position\">Medical Doctor<\/span><\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div><div class=\"et_d4_element et_pb_section et_pb_section_4 et_pb_with_background  et_pb_css_mix_blend_mode et_section_regular et_block_section\" >\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_d4_element et_pb_row et_pb_row_7  et_pb_css_mix_blend_mode et_block_row\">\n\t\t\t\t<div class=\"et_d4_element et_pb_column_1_5 et_pb_column et_pb_column_15  et_pb_css_mix_blend_mode et_block_column et_pb_column_empty\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div><div class=\"et_d4_element et_pb_column_3_5 et_pb_column et_pb_column_16  et_pb_css_mix_blend_mode et_block_column\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module et_d4_element et_pb_text et_pb_text_4  et_pb_text_align_left et_pb_bg_layout_light\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_text_inner\"><p style=\"text-align: center;\"><span style=\"color: #ffffff;\">This site is not a part of the Meta website or Meta Platforms Inc. 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