{"id":16739,"date":"2025-01-08T19:35:07","date_gmt":"2025-01-08T18:35:07","guid":{"rendered":"https:\/\/go.shaitubali.com\/chakra-healing\/lektion-2-stabilitaet\/"},"modified":"2025-01-08T20:17:37","modified_gmt":"2025-01-08T19:17:37","slug":"lektion-2-stabilitaet","status":"publish","type":"page","link":"https:\/\/go.shaitubali.com\/en\/chakra-healing\/lektion-2-stabilitaet\/","title":{"rendered":"Lesson 2: Root Chakra &amp; Stability"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#d9bf9c&#8221; custom_padding=&#8221;6px||8px|||&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_4,1_2,1_4&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; max_width=&#8221;100%&#8221; custom_margin=&#8221;-7px|auto||auto||&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;||77px||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;17px||1px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/go.shaitubali.com\/wp-content\/uploads\/2022\/09\/cropped-logo-favicon-shai.png&#8221; title_text=&#8221;cropped-logo-favicon-shai&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; width=&#8221;23%&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; disabled_on=&#8221;on|off|off&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Recife Display Book||||||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;19px&#8221; custom_margin=&#8221;4px|||||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: center;\">New<span>\u00a0<\/span><b>4-part video series<\/b><span>\u00a0<\/span>for therapists, healers, coaches and yoga teachers revealed:<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; disabled_on=&#8221;on|off|off&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.27.4&#8243; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_stops=&#8221;rgba(255,255,255,0.79) 0%|rgba(139,100,66,0.85) 100%&#8221; background_color_gradient_overlays_image=&#8221;on&#8221; background_image=&#8221;https:\/\/go.shaitubali.com\/wp-content\/uploads\/2024\/11\/Chakra-Awakenings.jpg&#8221; max_width=&#8221;100%&#8221; custom_padding=&#8221;23px|0px|23px|0px|true|false&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;4px|0px|10px|0px|false|false&#8221; background_last_edited=&#8221;on|phone&#8221; background_position_tablet=&#8221;bottom_right&#8221; background_position_phone=&#8221;center_right&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_4,1_2,1_4&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; max_width=&#8221;100%&#8221; custom_margin=&#8221;-7px|auto||auto||&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;||77px||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;8px||1px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; disabled_on=&#8221;on|off|off&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Recife Display Book||||||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;19px&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p style=\"text-align: center;\">Lesson 2<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; disabled_on=&#8221;on|off|off&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding_last_edited=&#8221;on|desktop&#8221; disabled_on=&#8221;on|off|off&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; width=&#8221;68%&#8221; custom_margin=&#8221;3px|auto|8px|auto||&#8221; custom_margin_tablet=&#8221;61px||69px||false|false&#8221; custom_margin_phone=&#8221;10px||10px||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;26px||16px||false|false&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;13px||13px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; header_text_color=&#8221;#000000&#8243; header_font_size=&#8221;44px&#8221; custom_margin=&#8221;22px|||||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1 style=\"text-align: center;\">CHAKRA HEALING:<\/h1>\n<h1 style=\"text-align: center;\"><b>The Root Chakra and Stability<\/b><\/h1>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row module_id=&#8221;video&#8221; module_class=&#8221;video&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; width=&#8221;70%&#8221; width_tablet=&#8221;90%&#8221; width_phone=&#8221;90%&#8221; width_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_video src=&#8221;https:\/\/vimeo.com\/1045099319?share=copy#t=0&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_video][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_4,3_4&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; width=&#8221;70%&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/go.shaitubali.com\/wp-content\/uploads\/2024\/04\/pdf-download.png&#8221; alt=&#8221;Action Guide&#8221; title_text=&#8221;pdf-download&#8221; url=&#8221;https:\/\/drive.google.com\/file\/d\/13zY9He3aHP4M0PMoXwGuvbXaMS4ZXyQP\/view?usp=drive_link&#8221; url_new_window=&#8221;on&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;3_4&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; header_3_font_size=&#8221;33px&#8221; header_4_text_color=&#8221;#FFFFFF&#8221; background_layout=&#8221;dark&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3 style=\"text-align: center;\">Download the lesson summary now and use this lesson to reflect on the current state of your own root chakra.<\/h3>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#ece3d6&#8243; custom_padding=&#8221;4px|||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row custom_padding_last_edited=&#8221;on|desktop&#8221; disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#FFFFFF&#8221; width=&#8221;68%&#8221; custom_margin=&#8221;-30px|auto|8px|auto|false|false&#8221; custom_margin_tablet=&#8221;61px||69px||false|false&#8221; custom_margin_phone=&#8221;10px||10px||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;5%|3%|5%|3%|false|false&#8221; custom_padding_tablet=&#8221;26px||16px||false|false&#8221; custom_padding_phone=&#8221;13px||13px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3 class=\"text-center mb-4\" style=\"text-align: left;\">I\u2019d love to hear from you:<\/h3>\n<h3 class=\"text-center mb-4\" style=\"text-align: left;\"><strong>1. What root chakra imbalances do you notice in yourself or your clients?<\/strong><\/h3>\n<p>Share your insights in the comments below.<\/p>\n<p>Your reflections are invaluable, not just to me but to our entire community.\u00a0<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>2. Share this lesson and let&#8217;s spread the word together about this path to inner stability in these times.<\/strong><\/h3>\n<p>If this lesson resonated with you, I encourage you to <strong>share it with two people<\/strong> who might benefit from exploring their root chakra\u2019s potential.<\/p>\n<p>[\/et_pb_text][et_pb_comments _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_color=&#8221;#000000&#8243; button_bg_color=&#8221;#ffd000&#8243; button_border_width=&#8221;0px&#8221; button_border_color=&#8221;#000000&#8243; box_shadow_style_button=&#8221;preset3&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_comments][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.20.2&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#e8ddcd&#8221; background_enable_image=&#8221;off&#8221; parallax=&#8221;on&#8221; background_pattern_horizontal_offset=&#8221;-11%&#8221; background_pattern_vertical_offset=&#8221;11%&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;2_3,1_3&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_3&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_testimonial author=&#8221;Didi Yaar&#8221; job_title=&#8221;Therapist&#8221; portrait_url=&#8221;https:\/\/go.shaitubali.com\/wp-content\/uploads\/2025\/01\/didi-yaar-therapist.jpg&#8221; quote_icon_color=&#8221;#9d6d3f&#8221; quote_icon_background_color=&#8221;RGBA(255,255,255,0)&#8221; font_icon=&#8221;&#x7b;||divi||400&#8243; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;63px&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; body_text_color=&#8221;#5e452b&#8221; author_text_color=&#8221;#9d6d3f&#8221; position_text_color=&#8221;#9d6d3f&#8221; company_text_color=&#8221;#9d6d3f&#8221; background_color=&#8221;#FFFFFF&#8221; box_shadow_style=&#8221;preset3&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class=\"et_pb_testimonial_description_inner\">\n<div class=\"et_pb_testimonial_content\">\n<div class=\"et_pb_testimonial_description_inner\">\n<div class=\"et_pb_testimonial_content\">\n<p><span>I came to Tamar 8 years ago. After experiencing session I underwent a training course and became a certified instructor and added this amazing method to my toolbox as a therapist myself. Tamar was first my teacher and that was when I met her powerful presence. After trying many kinds of therapies during the years, Tamar became my guide and she is my anchor ever since. With her silent, honest, accepting presence and her deep wisdom, she enables me, each time, to become closer to myself and the truth in me. Tamar helps me to direct myself better in life and evolve and flourish. Anyone who wants to touch one\u2019s self and grow without compromises, Tamar is the guide and teacher I recommend with all my heart.\u201d<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>[\/et_pb_testimonial][et_pb_testimonial author=&#8221;Sufi Haim&#8221; job_title=&#8221;Holistic Therapist&#8221; quote_icon_color=&#8221;#9d6d3f&#8221; quote_icon_background_color=&#8221;RGBA(255,255,255,0)&#8221; font_icon=&#8221;&#x7b;||divi||400&#8243; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;63px&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; body_text_color=&#8221;#5e452b&#8221; author_text_color=&#8221;#9d6d3f&#8221; position_text_color=&#8221;#9d6d3f&#8221; company_text_color=&#8221;#9d6d3f&#8221; background_color=&#8221;#FFFFFF&#8221; box_shadow_style=&#8221;preset3&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class=\"et_pb_testimonial_description_inner\">\n<div class=\"et_pb_testimonial_content\">\n<p>\u201cWe worked on my willpower and were able to strengthen my presence in life and experience of inner stillness. The process with Tamar was amazing and a very significant part of my developmental journey. I would not be who I am today without it. Tamar is a wonderful therapist, full of wisdom, love, sensitivity and a deep knowledge of the human psyche and consciousness. I highly recommend her sessions and classes.\u201d<\/p>\n<\/div>\n<\/div>\n<p>[\/et_pb_testimonial][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_testimonial author=&#8221;Dennis Fichtner&#8221; job_title=&#8221;Social Worker&#8221; portrait_url=&#8221;https:\/\/go.shaitubali.com\/wp-content\/uploads\/2022\/04\/dennis-testi.jpg&#8221; quote_icon_color=&#8221;#9d6d3f&#8221; quote_icon_background_color=&#8221;RGBA(255,255,255,0)&#8221; font_icon=&#8221;&#x7b;||divi||400&#8243; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;63px&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; body_text_color=&#8221;#5e452b&#8221; author_text_color=&#8221;#9d6d3f&#8221; position_text_color=&#8221;#9d6d3f&#8221; company_text_color=&#8221;#9d6d3f&#8221; background_color=&#8221;#FFFFFF&#8221; box_shadow_style=&#8221;preset3&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class=\"et_pb_testimonial_description_inner\">\n<div class=\"et_pb_testimonial_content\">\n<p>\u201cFor me as a social worker, Shai and Tamar have provided important background on the psyche and being human in general, which has indirectly improved my work. For example, through more understanding of myself and others. At the same time, the expansion techniques have given me a tool to help clients directly and immediately. This is something I had been missing in my work.\u201d<\/p>\n<\/div>\n<\/div>\n<p>[\/et_pb_testimonial][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.24.2&#8243; background_color=&#8221;#084c93&#8243; background_enable_image=&#8221;off&#8221; background_position=&#8221;bottom_center&#8221; custom_padding=&#8221;0px||72px|||&#8221; top_divider_color=&#8221;#FFFFFF&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_5,3_5,1_5&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;112px|||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_5&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_column][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;37px|||||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ffffff;\">This site is not a part of the Meta website or Meta Platforms Inc. Additionally, this site is NOT endorsed by Meta in any way. 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What root chakra imbalances do you notice in yourself or your clients? 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