{"id":16739,"date":"2025-01-08T19:35:07","date_gmt":"2025-01-08T18:35:07","guid":{"rendered":"https:\/\/go.shaitubali.com\/chakra-healing\/lektion-2-stabilitaet\/"},"modified":"2025-01-08T20:17:37","modified_gmt":"2025-01-08T19:17:37","slug":"lektion-2-stabilitaet","status":"publish","type":"page","link":"https:\/\/go.shaitubali.com\/en\/chakra-healing\/lektion-2-stabilitaet\/","title":{"rendered":"Lesson 2: Root Chakra &amp; Stability"},"content":{"rendered":"<p><div class=\"et_d4_element et_pb_section et_pb_section_0 et_pb_with_background  et_pb_css_mix_blend_mode et_section_regular et_block_section\" >\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_d4_element et_pb_row et_pb_row_0  et_pb_css_mix_blend_mode et_block_row\">\n\t\t\t\t<div class=\"et_d4_element et_pb_column_1_4 et_pb_column et_pb_column_0  et_pb_css_mix_blend_mode et_block_column\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module et_d4_element et_pb_image et_pb_image_0\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<span class=\"et_pb_image_wrap \"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" src=\"https:\/\/go.shaitubali.com\/wp-content\/uploads\/2022\/09\/cropped-logo-favicon-shai.png\" alt=\"\" title=\"cropped-logo-favicon-shai\" srcset=\"https:\/\/go.shaitubali.com\/wp-content\/uploads\/2022\/09\/cropped-logo-favicon-shai.png 512w, https:\/\/go.shaitubali.com\/wp-content\/uploads\/2022\/09\/cropped-logo-favicon-shai-480x480.png 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 512px, 100vw\" class=\"wp-image-8611\" \/><\/span>\n\t\t\t<\/div>\n\t\t\t<\/div><div class=\"et_d4_element et_pb_column_1_2 et_pb_column et_pb_column_1  et_pb_css_mix_blend_mode et_block_column\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module et_d4_element et_pb_text et_pb_text_0  et_pb_text_align_left et_pb_bg_layout_light\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_text_inner\"><p style=\"text-align: center;\">New<span>\u00a0<\/span><b>4-part video series<\/b><span>\u00a0<\/span>for therapists, healers, coaches and yoga teachers revealed:<\/p><\/div>\n\t\t\t<\/div>\n\t\t\t<\/div><div class=\"et_d4_element et_pb_column_1_4 et_pb_column et_pb_column_2  et_pb_css_mix_blend_mode et-last-child et_block_column et_pb_column_empty\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div><div class=\"et_d4_element et_pb_section et_pb_section_1 et_pb_with_background  et_pb_css_mix_blend_mode et_section_regular et_block_section\" >\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_d4_element et_pb_row et_pb_row_1  et_pb_css_mix_blend_mode et_block_row\">\n\t\t\t\t<div class=\"et_d4_element et_pb_column_1_4 et_pb_column et_pb_column_3  et_pb_css_mix_blend_mode et_block_column et_pb_column_empty\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div><div class=\"et_d4_element et_pb_column_1_2 et_pb_column et_pb_column_4  et_pb_css_mix_blend_mode et_block_column\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module et_d4_element et_pb_text et_pb_text_1  et_pb_text_align_left et_pb_bg_layout_light\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_text_inner\"><p style=\"text-align: center;\">Lesson 2<\/p><\/div>\n\t\t\t<\/div>\n\t\t\t<\/div><div class=\"et_d4_element et_pb_column_1_4 et_pb_column et_pb_column_5  et_pb_css_mix_blend_mode et-last-child et_block_column et_pb_column_empty\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div><div class=\"et_d4_element et_pb_row et_pb_row_2  et_pb_css_mix_blend_mode et_block_row\">\n\t\t\t\t<div class=\"et_d4_element et_pb_column_4_4 et_pb_column et_pb_column_6  et_pb_css_mix_blend_mode et-last-child et_block_column\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module et_d4_element et_pb_text et_pb_text_2  et_pb_text_align_left et_pb_bg_layout_light\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_text_inner\"><h1 style=\"text-align: center;\">CHAKRA HEALING:<\/h1>\n<h1 style=\"text-align: center;\"><b>The Root Chakra and Stability<\/b><\/h1><\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div><div id=\"video\" class=\"et_d4_element et_pb_row et_pb_row_3 video  et_pb_css_mix_blend_mode et_block_row\">\n\t\t\t\t<div class=\"et_d4_element et_pb_column_4_4 et_pb_column et_pb_column_7  et_pb_css_mix_blend_mode et-last-child et_block_column\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module et_d4_element et_pb_video et_pb_video_0\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_video_box\"><iframe loading=\"lazy\" src=\"https:\/\/player.vimeo.com\/video\/1045099319?dnt=1&amp;app_id=122963\" width=\"1080\" height=\"608\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture; clipboard-write; encrypted-media; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\"><\/iframe><\/div>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div><div class=\"et_d4_element et_pb_row et_pb_row_4  et_pb_css_mix_blend_mode et_block_row\">\n\t\t\t\t<div class=\"et_d4_element et_pb_column_1_4 et_pb_column et_pb_column_8  et_pb_css_mix_blend_mode et_block_column\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module et_d4_element et_pb_image et_pb_image_1\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<a href=\"https:\/\/drive.google.com\/file\/d\/13zY9He3aHP4M0PMoXwGuvbXaMS4ZXyQP\/view?usp=drive_link\" target=\"_blank\" rel=\"noopener\"><span class=\"et_pb_image_wrap \"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/go.shaitubali.com\/wp-content\/uploads\/2024\/04\/pdf-download.png\" alt=\"Action Guide\" title=\"pdf-download\" srcset=\"https:\/\/go.shaitubali.com\/wp-content\/uploads\/2024\/04\/pdf-download.png 300w, https:\/\/go.shaitubali.com\/wp-content\/uploads\/2024\/04\/pdf-download-150x150.png 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" class=\"wp-image-14287\" \/><\/span><\/a>\n\t\t\t<\/div>\n\t\t\t<\/div><div class=\"et_d4_element et_pb_column_3_4 et_pb_column et_pb_column_9  et_pb_css_mix_blend_mode et-last-child et_block_column\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module et_d4_element et_pb_text et_pb_text_3  et_pb_text_align_left et_pb_bg_layout_dark\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_text_inner\"><h3 style=\"text-align: center;\">Download the lesson summary now and use this lesson to reflect on the current state of your own root chakra.<\/h3><\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div><div class=\"et_d4_element et_pb_section et_pb_section_2 et_pb_with_background  et_pb_css_mix_blend_mode et_section_regular et_block_section\" >\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_d4_element et_pb_row et_pb_row_5  et_pb_css_mix_blend_mode et_block_row\">\n\t\t\t\t<div class=\"et_d4_element et_pb_column_4_4 et_pb_column et_pb_column_10  et_pb_css_mix_blend_mode et-last-child et_block_column\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module et_d4_element et_pb_text et_pb_text_4  et_pb_text_align_left et_pb_bg_layout_light\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_text_inner\"><h3 class=\"text-center mb-4\" style=\"text-align: left;\">I\u2019d love to hear from you:<\/h3>\n<h3 class=\"text-center mb-4\" style=\"text-align: left;\"><strong>1. What root chakra imbalances do you notice in yourself or your clients?<\/strong><\/h3>\n<p>Share your insights in the comments below.<\/p>\n<p>Your reflections are invaluable, not just to me but to our entire community.\u00a0<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>2. Share this lesson and let's spread the word together about this path to inner stability in these times.<\/strong><\/h3>\n<p>If this lesson resonated with you, I encourage you to <strong>share it with two people<\/strong> who might benefit from exploring their root chakra\u2019s potential.<\/p><\/div>\n\t\t\t<\/div><div class=\"et_pb_module et_d4_element et_pb_comments_0  et_pb_css_mix_blend_mode et_pb_comments_module et_pb_bg_layout_light et_block_module\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div><div class=\"et_d4_element et_pb_section et_pb_section_3 et_pb_with_background et_pb_section_parallax  et_pb_css_mix_blend_mode et_section_regular et_block_section\" >\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_d4_element et_pb_row et_pb_row_6  et_pb_css_mix_blend_mode et_block_row\">\n\t\t\t\t<div class=\"et_d4_element et_pb_column_2_3 et_pb_column et_pb_column_11  et_pb_css_mix_blend_mode et_block_column\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module et_d4_element et_pb_testimonial et_pb_testimonial_0  et_pb_css_mix_blend_mode clearfix  et_pb_text_align_left et_pb_bg_layout_light et_block_module et_pb_testimonial_no_image\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div style=\"background-image:url(https:\/\/go.shaitubali.com\/wp-content\/uploads\/2025\/01\/didi-yaar-therapist.jpg)\" class=\"et_pb_testimonial_portrait\"><\/div>\n\t\t\t\t<div class=\"et_pb_testimonial_description\">\n\t\t\t\t\t<div class=\"et_pb_testimonial_description_inner\"><div class=\"et_pb_testimonial_content\"><div class=\"et_pb_testimonial_description_inner\">\n<div class=\"et_pb_testimonial_content\">\n<div class=\"et_pb_testimonial_description_inner\">\n<div class=\"et_pb_testimonial_content\">\n<p><span>I came to Tamar 8 years ago. After experiencing session I underwent a training course and became a certified instructor and added this amazing method to my toolbox as a therapist myself. Tamar was first my teacher and that was when I met her powerful presence. After trying many kinds of therapies during the years, Tamar became my guide and she is my anchor ever since. With her silent, honest, accepting presence and her deep wisdom, she enables me, each time, to become closer to myself and the truth in me. Tamar helps me to direct myself better in life and evolve and flourish. Anyone who wants to touch one\u2019s self and grow without compromises, Tamar is the guide and teacher I recommend with all my heart.\u201d<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><\/div>\n\t\t\t\t\t<span class=\"et_pb_testimonial_author\">Didi Yaar<\/span>\n\t\t\t\t\t<p class=\"et_pb_testimonial_meta\"><span class=\"et_pb_testimonial_position\">Therapist<\/span><\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div><div class=\"et_pb_module et_d4_element et_pb_testimonial et_pb_testimonial_1  et_pb_css_mix_blend_mode clearfix  et_pb_text_align_left et_pb_bg_layout_light et_block_module et_pb_testimonial_no_image\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_testimonial_description\">\n\t\t\t\t\t<div class=\"et_pb_testimonial_description_inner\"><div class=\"et_pb_testimonial_content\"><div class=\"et_pb_testimonial_description_inner\">\n<div class=\"et_pb_testimonial_content\">\n<p>\u201cWe worked on my willpower and were able to strengthen my presence in life and experience of inner stillness. The process with Tamar was amazing and a very significant part of my developmental journey. I would not be who I am today without it. Tamar is a wonderful therapist, full of wisdom, love, sensitivity and a deep knowledge of the human psyche and consciousness. I highly recommend her sessions and classes.\u201d<\/p>\n<\/div>\n<\/div><\/div><\/div>\n\t\t\t\t\t<span class=\"et_pb_testimonial_author\">Sufi Haim<\/span>\n\t\t\t\t\t<p class=\"et_pb_testimonial_meta\"><span class=\"et_pb_testimonial_position\">Holistic Therapist<\/span><\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<\/div><div class=\"et_d4_element et_pb_column_1_3 et_pb_column et_pb_column_12  et_pb_css_mix_blend_mode et-last-child et_block_column\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module et_d4_element et_pb_testimonial et_pb_testimonial_2  et_pb_css_mix_blend_mode clearfix  et_pb_text_align_left et_pb_bg_layout_light et_block_module et_pb_testimonial_no_image\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div style=\"background-image:url(https:\/\/go.shaitubali.com\/wp-content\/uploads\/2022\/04\/dennis-testi.jpg)\" class=\"et_pb_testimonial_portrait\"><\/div>\n\t\t\t\t<div class=\"et_pb_testimonial_description\">\n\t\t\t\t\t<div class=\"et_pb_testimonial_description_inner\"><div class=\"et_pb_testimonial_content\"><div class=\"et_pb_testimonial_description_inner\">\n<div class=\"et_pb_testimonial_content\">\n<p>\u201cFor me as a social worker, Shai and Tamar have provided important background on the psyche and being human in general, which has indirectly improved my work. For example, through more understanding of myself and others. At the same time, the expansion techniques have given me a tool to help clients directly and immediately. This is something I had been missing in my work.\u201d<\/p>\n<\/div>\n<\/div><\/div><\/div>\n\t\t\t\t\t<span class=\"et_pb_testimonial_author\">Dennis Fichtner<\/span>\n\t\t\t\t\t<p class=\"et_pb_testimonial_meta\"><span class=\"et_pb_testimonial_position\">Social Worker<\/span><\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div><div class=\"et_d4_element et_pb_section et_pb_section_4 et_pb_with_background  et_pb_css_mix_blend_mode et_section_regular et_block_section\" >\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_d4_element et_pb_row et_pb_row_7  et_pb_css_mix_blend_mode et_block_row\">\n\t\t\t\t<div class=\"et_d4_element et_pb_column_1_5 et_pb_column et_pb_column_13  et_pb_css_mix_blend_mode et_block_column et_pb_column_empty\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div><div class=\"et_d4_element et_pb_column_3_5 et_pb_column et_pb_column_14  et_pb_css_mix_blend_mode et_block_column\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module et_d4_element et_pb_text et_pb_text_5  et_pb_text_align_left et_pb_bg_layout_light\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_text_inner\"><p style=\"text-align: center;\"><span style=\"color: #ffffff;\">This site is not a part of the Meta website or Meta Platforms Inc. Additionally, this site is NOT endorsed by Meta in any way. 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