{"id":19127,"date":"2026-03-12T14:54:41","date_gmt":"2026-03-12T13:54:41","guid":{"rendered":"https:\/\/go.shaitubali.com\/meditation-breath-awareness\/"},"modified":"2026-03-12T15:01:00","modified_gmt":"2026-03-12T14:01:00","slug":"meditation-breath-awareness","status":"publish","type":"page","link":"https:\/\/go.shaitubali.com\/en\/meditation-breath-awareness\/","title":{"rendered":"[Meditation] Breath, awareness, and the rhythm of life"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_stops=&#8221;rgba(14,10,7,0.44) 0%|rgba(14,10,7,0.6) 100%&#8221; background_color_gradient_overlays_image=&#8221;on&#8221; background_image=&#8221;https:\/\/go.shaitubali.com\/wp-content\/uploads\/2024\/11\/monk-head-retreat.jpg&#8221; background_position=&#8221;top_center&#8221; custom_padding=&#8221;80px||218px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;TT Norms Medium||||||||&#8221; header_font_size=&#8221;62px&#8221; header_2_font_size=&#8221;38px&#8221; text_orientation=&#8221;center&#8221; background_layout=&#8221;dark&#8221; custom_margin=&#8221;152px|||||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1 style=\"text-align: center;\"><b>Breath, awareness, and the rhythm of life<\/b><\/h1>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#815d3e&#8221; custom_padding=&#8221;45px||59px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; width=&#8221;70%&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;-113px|auto||auto||&#8221; custom_padding=&#8221;0px|||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_video src=&#8221;https:\/\/vimeo.com\/1172926697?share=copy&#038;fl=sv&#038;fe=ci&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_video][et_pb_text _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; text_font_size=&#8221;18px&#8221; text_orientation=&#8221;center&#8221; background_layout=&#8221;dark&#8221; custom_margin=&#8221;47px|||||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>One step deeper?<\/h2>\n<p>Discover the summer retreat with Shai Tubali<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/retreat.shaitubali.com\/&#8221; button_text=&#8221;Learn More&#8230;&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_size=&#8221;21px&#8221; button_text_color=&#8221;#000000&#8243; button_bg_color=&#8221;#FFFFFF&#8221; button_border_width=&#8221;0px&#8221; button_border_radius=&#8221;23px&#8221; button_icon=&#8221;&#x41;||divi||400&#8243; hover_enabled=&#8221;0&#8243; box_shadow_style=&#8221;preset3&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#b69773&#8243; background_enable_image=&#8221;off&#8221; custom_padding=&#8221;||20px|||&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;107px|||||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ffffff;\">This site is not a part of the Facebook website or Facebook Inc. Additionally, This site is NOT endorsed by Facebook in any way. FACEBOOK is a trademark of FACEBOOK, Inc.<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#B69773&#8243; custom_padding=&#8221;17px||28px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;15px||16px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.18.0&#8243; custom_margin=&#8221;1px||||false|false&#8221; custom_padding=&#8221;40px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class=\"tve-page-section-in tve_empty_dropzone\" data-css=\"tve-u-1646723a6b9\">\n<div class=\"thrv_wrapper thrv-columns\">\n<div class=\"tcb-flex-row tcb--cols--1\">\n<div class=\"tcb-flex-col\">\n<div class=\"tcb-col\">\n<div class=\"thrv_wrapper thrv_text_element\">\n<p style=\"text-align: center;\"><span style=\"color: #ffffff;\"><strong><a href=\"https:\/\/activespirits.net\/impressum\/\" target=\"_blank\" rel=\"noopener noreferrer\" style=\"color: #ffffff;\">Impressum<\/a> |\u00a0<a href=\"https:\/\/activespirits.net\/privacy-policy\/\" target=\"_blank\" rel=\"noopener noreferrer\" style=\"color: #ffffff;\">Privacy Policy<\/a><\/strong><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Breath, awareness, and the rhythm of lifeOne step deeper? Discover the summer retreat with Shai TubaliThis site is not a part of the Facebook website or Facebook Inc. Additionally, This site is NOT endorsed by Facebook in any way. FACEBOOK is a trademark of FACEBOOK, Inc. Impressum |\u00a0Privacy Policy<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-template-blank.php","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-19127","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/go.shaitubali.com\/en\/wp-json\/wp\/v2\/pages\/19127","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/go.shaitubali.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/go.shaitubali.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/go.shaitubali.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/go.shaitubali.com\/en\/wp-json\/wp\/v2\/comments?post=19127"}],"version-history":[{"count":6,"href":"https:\/\/go.shaitubali.com\/en\/wp-json\/wp\/v2\/pages\/19127\/revisions"}],"predecessor-version":[{"id":19135,"href":"https:\/\/go.shaitubali.com\/en\/wp-json\/wp\/v2\/pages\/19127\/revisions\/19135"}],"wp:attachment":[{"href":"https:\/\/go.shaitubali.com\/en\/wp-json\/wp\/v2\/media?parent=19127"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}