{"id":8270,"date":"2022-07-07T14:33:12","date_gmt":"2022-07-07T12:33:12","guid":{"rendered":"https:\/\/go.shaitubali.com\/tonglen-live\/record\/"},"modified":"2022-07-07T15:30:34","modified_gmt":"2022-07-07T13:30:34","slug":"record","status":"publish","type":"page","link":"https:\/\/go.shaitubali.com\/en\/tonglen-live\/record\/","title":{"rendered":"Tonglen &#8211; Transforming Darkness in the Heart &#8211; Recording"},"content":{"rendered":"<p><div class=\"et_d4_element et_pb_section et_pb_section_0 et_pb_with_background  et_pb_css_mix_blend_mode et_section_regular section_has_divider et_pb_bottom_divider et_block_section\" >\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_d4_element et_pb_row et_pb_row_0  et_pb_css_mix_blend_mode et_block_row\">\n\t\t\t\t<div class=\"et_d4_element et_pb_column_4_4 et_pb_column et_pb_column_0  et_pb_css_mix_blend_mode et-last-child et_block_column\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module et_d4_element et_pb_text et_pb_text_0  et_pb_text_align_left et_pb_bg_layout_light\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_text_inner\">\n<div role=\"navigation\" aria-label=\"Language Switcher\" class=\"wpml-ls-statics-shortcode_actions wpml-ls wpml-ls-legacy-list-horizontal\">\n\t<ul><li class=\"wpml-ls-slot-shortcode_actions wpml-ls-item wpml-ls-item-de wpml-ls-first-item wpml-ls-last-item wpml-ls-item-legacy-list-horizontal\">\n\t\t\t\t<a href=\"https:\/\/go.shaitubali.com\/\" hreflang=\"de\" lang=\"de\" class=\"wpml-ls-link\" aria-label=\"Switch to German\" title=\"Switch to German\">\n\t\t\t\t\t                                    <img decoding=\"async\"\n            class=\"wpml-ls-flag\"\n            src=\"https:\/\/go.shaitubali.com\/wp-content\/plugins\/sitepress-multilingual-cms\/res\/flags\/de.png\"\n            alt=\"\"\n            loading=\"lazy\"\n            width=18\n            height=12\n    \/><span class=\"wpml-ls-display\">German<\/span><\/a>\n\t\t\t<\/li><\/ul>\n<\/div>\n<\/div>\n\t\t\t<\/div><div class=\"et_pb_module et_d4_element et_pb_text et_pb_text_1  et_pb_text_align_left et_pb_bg_layout_light\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_text_inner\"><h1 style=\"text-align: center;\">RECORDING:<br \/>Discover the power of the heart<\/h1><\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div><div class=\"et_d4_element et_pb_row et_pb_row_1  et_pb_css_mix_blend_mode et_block_row\">\n\t\t\t\t<div class=\"et_d4_element et_pb_column_1_2 et_pb_column et_pb_column_1  et_pb_css_mix_blend_mode et_block_column et_pb_column_empty\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div><div class=\"et_d4_element et_pb_column_1_2 et_pb_column et_pb_column_2  et_pb_css_mix_blend_mode et-last-child et_block_column\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module et_d4_element et_pb_text et_pb_text_2  et_pb_text_align_left et_pb_bg_layout_light\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_text_inner\"><h2>Tonglen - Meeting challenges with the power of the compassionate heart.<\/h2>\n<p>THE RECORDING WILL REMAIN ONLINE UNTIL SUNDAY, 10.07.22<\/p><\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_bottom_inside_divider et-no-transition\"><\/div>\n\t\t\t<\/div><div class=\"et_d4_element et_pb_section et_pb_section_1  et_pb_css_mix_blend_mode et_section_regular et_block_section\" >\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_d4_element et_pb_row et_pb_row_2  et_pb_css_mix_blend_mode et_block_row\">\n\t\t\t\t<div class=\"et_d4_element et_pb_column_1_5 et_pb_column et_pb_column_3  et_pb_css_mix_blend_mode et_block_column et_pb_column_empty\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div><div class=\"et_d4_element et_pb_column_3_5 et_pb_column et_pb_column_4  et_pb_css_mix_blend_mode et_block_column\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module et_d4_element et_pb_video et_pb_video_0\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div><div class=\"et_pb_module et_d4_element et_pb_text et_pb_text_3  et_pb_text_align_left et_pb_bg_layout_light\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_text_inner\"><p>Together we were able to share a <strong><em>taste<\/em> <\/strong>of the depth and transformative potential of tantric meditations.<\/p>\n<ul>\n<li>\n<p>Tantra embraces life as a whole. It works deeply with the materials and energies, that we humans have and reveals their spiritual nature. Therefore, it is the most <b><i>realistic and direct <\/i><\/b>path to spiritual awakening<\/p>\n<\/li>\n<li>\n<p>It\u2019s not about simply meeting negative energies but discovering their influence our everyday experience, and the truth and <b><i>light that lies in their transformation<\/i><\/b>.<\/p>\n<\/li>\n<li>\n<p>You will realise that you have the power and ability to bring a chaotic state of mind back into harmony: into an experience of wholeness \u2013 and that can be the most <b><i>liberating<\/i><\/b>, beautiful and joyful <b><i>discovery<\/i><\/b><\/p>\n<\/li>\n<li>\n<p>The retreat is a life-changing invitation to dedicate this summer, 7 days in a row, to spiritual realisation and inner transformation.<\/p>\n<\/li>\n<li>\n<p>The whole program, from the rich practices to the food, is optimised to support a deep and liberating process.<\/p>\n<\/li>\n<\/ul>\n<p>If you would like to join Shai Tubali in going deeper into this liberating experience of inner tantric experience and the tantric system that ultimately leads to Mahamudra realisation, total liberation and, then you are cordially invited to join us:<em><\/em><\/p><\/div>\n\t\t\t<\/div>\n\t\t\t<\/div><div class=\"et_d4_element et_pb_column_1_5 et_pb_column et_pb_column_5  et_pb_css_mix_blend_mode et-last-child et_block_column et_pb_column_empty\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div><div class=\"et_d4_element et_pb_row et_pb_row_3  et_pb_css_mix_blend_mode et_block_row\">\n\t\t\t\t<div class=\"et_d4_element et_pb_column_1_2 et_pb_column et_pb_column_6  et_pb_css_mix_blend_mode et_block_column\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module et_d4_element et_pb_image et_pb_image_0\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<span class=\"et_pb_image_wrap \"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/go.shaitubali.com\/wp-content\/uploads\/2022\/07\/Transforming-Darkness-event.jpg\" alt=\"\" title=\"Transforming-Darkness-event\" srcset=\"https:\/\/go.shaitubali.com\/wp-content\/uploads\/2022\/07\/Transforming-Darkness-event.jpg 1000w, https:\/\/go.shaitubali.com\/wp-content\/uploads\/2022\/07\/Transforming-Darkness-event-980x735.jpg 980w, https:\/\/go.shaitubali.com\/wp-content\/uploads\/2022\/07\/Transforming-Darkness-event-480x360.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1000px, 100vw\" class=\"wp-image-8267\" \/><\/span>\n\t\t\t<\/div>\n\t\t\t<\/div><div class=\"et_d4_element et_pb_column_1_2 et_pb_column et_pb_column_7  et_pb_css_mix_blend_mode et-last-child et_block_column\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module et_d4_element et_pb_text et_pb_text_4  et_pb_text_align_left et_pb_bg_layout_light\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_text_inner\"><h3><strong>Transforming Darkness<\/strong> - The Tantric Way of Dealing with Difficulties<\/h3>\n<p><em>The new summer retreat with Shai Tubali, 26.07. - 02.08.2022<\/em><\/p>\n<p><em><\/em><\/p>\n<p>This retreat is an invitation to meet all aspects of our being in deepest stillness and transform them with powerful tantric techniques so that the light of awakening can permeate our whole being.<em><\/em><\/p>\n<p><strong>What it includes:<\/strong><em><br \/><\/em><\/p>\n<ul>\n<li>Lectures and satsangs on the principles of transforming darkness.<\/li>\n<li>A selection of the most powerful tantric enlightenment techniques from the 6 Yogas of Naropa, such as Deity Yoga, Inner Fire Meditation and Clear Light Meditation.<\/li>\n<li>Modern tantric techniques, such as the expansion method and alternating dynamic meditations.<\/li>\n<li>Daily hatha yoga to prepare the body for the energetic processes<\/li>\n<li>On-site participation: breathtaking Swiss nature and organic-vegan diet<\/li>\n<li>If you participate online: live stream and 12 months access to all full HD recordings and materials in our online campus<\/li>\n<\/ul><\/div>\n\t\t\t<\/div><div class=\"et_pb_button_module_wrapper et_pb_button_0_wrapper et_pb_button_alignment_center et_pb_module \">\n\t\t\t\t<a class=\"et_pb_button et_d4_element et_pb_button_0 expop et_pb_bg_layout_dark et_block_module\" href=\"https:\/\/retreat.shaitubali.com\/\" data-icon=\"9\" target=\"_blank\" rel=\"noopener\">JOIN NOW...<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div><div class=\"et_d4_element et_pb_section et_pb_section_2  et_pb_css_mix_blend_mode et_section_regular et_block_section\" >\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_d4_element et_pb_row et_pb_row_4  et_pb_css_mix_blend_mode et_block_row\">\n\t\t\t\t<div class=\"et_d4_element et_pb_column_4_4 et_pb_column et_pb_column_8  et_pb_css_mix_blend_mode et-last-child et_block_column\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module et_d4_element et_pb_divider et_pb_divider_0 et_pb_space\"><div class=\"et_pb_divider_internal\"><\/div><\/div><div class=\"et_pb_module et_d4_element et_pb_video et_pb_video_1\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_video_box\"><iframe loading=\"lazy\" src=\"https:\/\/player.vimeo.com\/video\/722619395?dnt=1&amp;app_id=122963\" width=\"1080\" height=\"608\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture; clipboard-write; encrypted-media; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\"><\/iframe><\/div>\n\t\t\t\t\n\t\t\t<\/div><div class=\"et_pb_module et_d4_element et_pb_text et_pb_text_5  et_pb_text_align_left et_pb_bg_layout_light\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_text_inner\"><p><em><\/em><\/p>\n<p><em>How do you normally deal with negative emotions? For example, when you are flooded with anger, difficult memories, fear, worry or intense attachments?<\/em><\/p>\n<p><em>And how do you face difficulties in life such as sudden changes, loss, grief, illness and death?<\/em><\/p>\n<p>Usually we tend to lose ourselves in negative emotions or suppress them. In challenging moments we contract and feel overwhelmed. There is another, opposite way.<\/p>\n<p><em>The Path of <strong>Transformation<\/strong>.<\/em><\/p>\n<p>All the energies we can find internally and externally - even our so-called lower urges or dull emotions - are spiritual in their essence. Every form of darkness is hidden, contracted light.<\/p>\n<p>Tantra knows the powerful potential that lies in these very negative energies. A tantric practitioner is not afraid of negative emotions, traumas, sexual energy, fears or worries.<\/p>\n<p>If only we learn to face these energies and transform them in the right way, they can become powerful stepping stones to inner freedom. So instead of trying to avoid negative energies, we learn to face them whole.<\/p>\n<p>It's not about simply awakening negative energies, but discovering the powerful influence they have on our daily experiences anyway, and the truth and light that lies in their transformation.<\/p>\n<p>You will realise that you have the power and ability to bring a chaotic state of mind back into harmony: into an experience of wholeness - and that can be the most liberating, beautiful and joyful discovery.<\/p>\n<p><strong><em>This retreat with Shai Tubali is an invitation to meet all aspects of our being in deepest stillness and transform them with powerful techniques from the world of tantric enlightenment, so that the light of awakening can permeate our whole being.<\/em><\/strong><\/p>\n<h3><em>This new summer retreat with Shai Tubali will take place on 26 July - 02 August 2022.<\/em><\/h3>\n<h3><\/h3>\n<p>&nbsp;<\/p><\/div>\n\t\t\t<\/div><div class=\"et_pb_button_module_wrapper et_pb_button_1_wrapper et_pb_button_alignment_center et_pb_module \">\n\t\t\t\t<a class=\"et_pb_button et_d4_element et_pb_button_1 expop et_pb_bg_layout_dark et_block_module\" href=\"https:\/\/retreat.shaitubali.com\/\" data-icon=\"9\" target=\"_blank\" rel=\"noopener\">I WOULD LOVE TO JOIN...<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div><div class=\"et_d4_element et_pb_section et_pb_section_3  et_pb_css_mix_blend_mode et_section_regular et_block_section\" >\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_d4_element et_pb_row et_pb_row_5  et_pb_css_mix_blend_mode et_block_row\">\n\t\t\t\t<div class=\"et_d4_element et_pb_column_4_4 et_pb_column et_pb_column_9  et_pb_css_mix_blend_mode et-last-child et_block_column\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module et_d4_element et_pb_text et_pb_text_6  et_pb_text_align_left et_pb_bg_layout_light\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_text_inner\"><h2 style=\"text-align: center;\">Your Bonus: Guided Tonglen Meditation<\/h2><\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div><div class=\"et_d4_element et_pb_row et_pb_row_6  et_pb_css_mix_blend_mode et_block_row\">\n\t\t\t\t<div class=\"et_d4_element et_pb_column_1_2 et_pb_column et_pb_column_10  et_pb_css_mix_blend_mode et_block_column\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module et_d4_element et_pb_audio_0 et_pb_audio_module clearfix et_pb_bg_layout_dark et_pb_audio_no_image  et_pb_css_mix_blend_mode\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_audio_module_content et_audio_container\">\n\t\t\t\t\t<h2 class=\"et_pb_module_header\">Tonglen: Introduction (ENG)<\/h2>\n\t\t\t\t\t<p class=\"et_audio_module_meta\">by <strong>Shai Tubali<\/strong><\/p>\n\t\t\t\t\t<audio class=\"wp-audio-shortcode\" id=\"audio-0-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/we.activespirits.net\/wp-content\/audio\/RLM14-ShaiTubali-Tonglen-Intro-EN.mp3?_=1\" \/><a href=\"https:\/\/we.activespirits.net\/wp-content\/audio\/RLM14-ShaiTubali-Tonglen-Intro-EN.mp3\" target=\"_blank\" rel=\"noopener\">https:\/\/we.activespirits.net\/wp-content\/audio\/RLM14-ShaiTubali-Tonglen-Intro-EN.mp3<\/a><\/audio>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<\/div><div class=\"et_d4_element et_pb_column_1_2 et_pb_column et_pb_column_11  et_pb_css_mix_blend_mode et-last-child et_block_column\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module et_d4_element et_pb_audio_1 et_pb_audio_module clearfix et_pb_bg_layout_dark et_pb_audio_no_image  et_pb_css_mix_blend_mode\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_audio_module_content et_audio_container\">\n\t\t\t\t\t<h2 class=\"et_pb_module_header\">Tonglen: Meditation (ENG)<\/h2>\n\t\t\t\t\t<p class=\"et_audio_module_meta\">by <strong>Shai Tubali<\/strong><\/p>\n\t\t\t\t\t<audio class=\"wp-audio-shortcode\" id=\"audio-0-2\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/we.activespirits.net\/wp-content\/audio\/RLM14-ShaiTubali-Tonglen-Medi-EN.mp3?_=2\" \/><a href=\"https:\/\/we.activespirits.net\/wp-content\/audio\/RLM14-ShaiTubali-Tonglen-Medi-EN.mp3\" target=\"_blank\" rel=\"noopener\">https:\/\/we.activespirits.net\/wp-content\/audio\/RLM14-ShaiTubali-Tonglen-Medi-EN.mp3<\/a><\/audio>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div><div class=\"et_d4_element et_pb_section et_pb_section_4  et_pb_css_mix_blend_mode et_section_regular et_block_section\" >\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_d4_element 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