{"id":8270,"date":"2022-07-07T14:33:12","date_gmt":"2022-07-07T12:33:12","guid":{"rendered":"https:\/\/go.shaitubali.com\/tonglen-live\/record\/"},"modified":"2022-07-07T15:30:34","modified_gmt":"2022-07-07T13:30:34","slug":"record","status":"publish","type":"page","link":"https:\/\/go.shaitubali.com\/en\/tonglen-live\/record\/","title":{"rendered":"Tonglen &#8211; Transforming Darkness in the Heart &#8211; Recording"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; next_background_color=&#8221;#ffffff&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_direction=&#8221;144deg&#8221; background_color_gradient_stops=&#8221;rgba(13,50,96,0.08) 0%|#003159 100%&#8221; background_color_gradient_overlays_image=&#8221;on&#8221; background_color_gradient_start=&#8221;rgba(13,50,96,0.08)&#8221; background_color_gradient_end=&#8221;#003159&#8243; background_image=&#8221;https:\/\/go.shaitubali.com\/wp-content\/uploads\/2022\/03\/tonglen-transforming-suffering.jpg&#8221; custom_padding=&#8221;3px||||false|false&#8221; bottom_divider_style=&#8221;slant2&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;0px|auto||auto||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||10px|||&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; custom_padding=&#8221;|||40%|false|false&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n\n<div role=\"navigation\" aria-label=\"Language Switcher\" class=\"wpml-ls-statics-shortcode_actions wpml-ls wpml-ls-legacy-list-horizontal\">\n\t<ul><li class=\"wpml-ls-slot-shortcode_actions wpml-ls-item wpml-ls-item-de wpml-ls-first-item wpml-ls-last-item wpml-ls-item-legacy-list-horizontal\">\n\t\t\t\t<a href=\"https:\/\/go.shaitubali.com\/\" hreflang=\"de\" lang=\"de\" class=\"wpml-ls-link\" aria-label=\"Switch to German\" title=\"Switch to German\">\n\t\t\t\t\t                                    <img decoding=\"async\"\n            class=\"wpml-ls-flag\"\n            src=\"https:\/\/go.shaitubali.com\/wp-content\/plugins\/sitepress-multilingual-cms\/res\/flags\/de.png\"\n            alt=\"\"\n            loading=\"lazy\"\n            width=18\n            height=12\n    \/><span class=\"wpml-ls-display\">German<\/span><\/a>\n\t\t\t<\/li><\/ul>\n<\/div>\n\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;|700|||||||&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#FFFFFF&#8221; header_font_size=&#8221;44px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1 style=\"text-align: center;\">RECORDING:<br \/>Discover the power of the heart<\/h1>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;1px|||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#FFFFFF&#8221; header_text_color=&#8221;#FFFFFF&#8221; header_2_font=&#8221;||||||||&#8221; header_2_text_color=&#8221;#FFFFFF&#8221; header_2_font_size=&#8221;37px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Tonglen &#8211; Meeting challenges with the power of the compassionate heart.<\/h2>\n<p>THE RECORDING WILL REMAIN ONLINE UNTIL SUNDAY, 10.07.22<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;3px||20px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_5,3_5,1_5&#8243; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px|||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_5&#8243; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_column][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_video src=&#8221;https:\/\/vimeo.com\/727445498&#8243; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;-39px|||||&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_video][et_pb_text _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Together we were able to share a <strong><em>taste<\/em> <\/strong>of the depth and transformative potential of tantric meditations.<\/p>\n<ul>\n<li>\n<p>Tantra embraces life as a whole. It works deeply with the materials and energies, that we humans have and reveals their spiritual nature. Therefore, it is the most <b><i>realistic and direct <\/i><\/b>path to spiritual awakening<\/p>\n<\/li>\n<li>\n<p>It\u2019s not about simply meeting negative energies but discovering their influence our everyday experience, and the truth and <b><i>light that lies in their transformation<\/i><\/b>.<\/p>\n<\/li>\n<li>\n<p>You will realise that you have the power and ability to bring a chaotic state of mind back into harmony: into an experience of wholeness \u2013 and that can be the most <b><i>liberating<\/i><\/b>, beautiful and joyful <b><i>discovery<\/i><\/b><\/p>\n<\/li>\n<li>\n<p>The retreat is a life-changing invitation to dedicate this summer, 7 days in a row, to spiritual realisation and inner transformation.<\/p>\n<\/li>\n<li>\n<p>The whole program, from the rich practices to the food, is optimised to support a deep and liberating process.<\/p>\n<\/li>\n<\/ul>\n<p>If you would like to join Shai Tubali in going deeper into this liberating experience of inner tantric experience and the tantric system that ultimately leads to Mahamudra realisation, total liberation and, then you are cordially invited to join us:<em><\/em><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_5&#8243; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/go.shaitubali.com\/wp-content\/uploads\/2022\/07\/Transforming-Darkness-event.jpg&#8221; title_text=&#8221;Transforming-Darkness-event&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3><strong>Transforming Darkness<\/strong> &#8211; The Tantric Way of Dealing with Difficulties<\/h3>\n<p><em>The new summer retreat with Shai Tubali, 26.07. &#8211; 02.08.2022<\/em><\/p>\n<p><em><\/em><\/p>\n<p>This retreat is an invitation to meet all aspects of our being in deepest stillness and transform them with powerful tantric techniques so that the light of awakening can permeate our whole being.<em><\/em><\/p>\n<p><strong>What it includes:<\/strong><em><br \/><\/em><\/p>\n<ul>\n<li>Lectures and satsangs on the principles of transforming darkness.<\/li>\n<li>A selection of the most powerful tantric enlightenment techniques from the 6 Yogas of Naropa, such as Deity Yoga, Inner Fire Meditation and Clear Light Meditation.<\/li>\n<li>Modern tantric techniques, such as the expansion method and alternating dynamic meditations.<\/li>\n<li>Daily hatha yoga to prepare the body for the energetic processes<\/li>\n<li>On-site participation: breathtaking Swiss nature and organic-vegan diet<\/li>\n<li>If you participate online: live stream and 12 months access to all full HD recordings and materials in our online campus<\/li>\n<\/ul>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/retreat.shaitubali.com\/&#8221; button_text=&#8221;JOIN NOW&#8230;&#8221; button_alignment=&#8221;center&#8221; module_class=&#8221;expop&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_size=&#8221;20px&#8221; button_text_color=&#8221;#000000&#8243; button_bg_color=&#8221;#f8d30d&#8221; button_bg_blend=&#8221;color-dodge&#8221; button_border_width=&#8221;0px&#8221; button_border_color=&#8221;#000000&#8243; button_font=&#8221;||||||||&#8221; button_icon=&#8221;&#x39;||divi||400&#8243; background_layout=&#8221;dark&#8221; hover_enabled=&#8221;0&#8243; box_shadow_style=&#8221;preset3&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;24px|||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; width=&#8221;70%&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_divider color=&#8221;#ea9a5e&#8221; divider_weight=&#8221;3px&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; width=&#8221;45%&#8221; module_alignment=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_video src=&#8221;https:\/\/vimeo.com\/722619395&#8243; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_video][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><em><\/em><\/p>\n<p><em>How do you normally deal with negative emotions? For example, when you are flooded with anger, difficult memories, fear, worry or intense attachments?<\/em><\/p>\n<p><em>And how do you face difficulties in life such as sudden changes, loss, grief, illness and death?<\/em><\/p>\n<p>Usually we tend to lose ourselves in negative emotions or suppress them. In challenging moments we contract and feel overwhelmed. There is another, opposite way.<\/p>\n<p><em>The Path of <strong>Transformation<\/strong>.<\/em><\/p>\n<p>All the energies we can find internally and externally &#8211; even our so-called lower urges or dull emotions &#8211; are spiritual in their essence. Every form of darkness is hidden, contracted light.<\/p>\n<p>Tantra knows the powerful potential that lies in these very negative energies. A tantric practitioner is not afraid of negative emotions, traumas, sexual energy, fears or worries.<\/p>\n<p>If only we learn to face these energies and transform them in the right way, they can become powerful stepping stones to inner freedom. So instead of trying to avoid negative energies, we learn to face them whole.<\/p>\n<p>It&#8217;s not about simply awakening negative energies, but discovering the powerful influence they have on our daily experiences anyway, and the truth and light that lies in their transformation.<\/p>\n<p>You will realise that you have the power and ability to bring a chaotic state of mind back into harmony: into an experience of wholeness &#8211; and that can be the most liberating, beautiful and joyful discovery.<\/p>\n<p><strong><em>This retreat with Shai Tubali is an invitation to meet all aspects of our being in deepest stillness and transform them with powerful techniques from the world of tantric enlightenment, so that the light of awakening can permeate our whole being.<\/em><\/strong><\/p>\n<h3><em>This new summer retreat with Shai Tubali will take place on 26 July &#8211; 02 August 2022.<\/em><\/h3>\n<h3><\/h3>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/retreat.shaitubali.com\/&#8221; button_text=&#8221;I WOULD LOVE TO JOIN&#8230;&#8221; button_alignment=&#8221;center&#8221; module_class=&#8221;expop&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_size=&#8221;20px&#8221; button_text_color=&#8221;#000000&#8243; button_bg_color=&#8221;#f8d30d&#8221; button_bg_blend=&#8221;color-dodge&#8221; button_border_width=&#8221;0px&#8221; button_border_color=&#8221;#000000&#8243; button_font=&#8221;||||||||&#8221; button_icon=&#8221;&#x39;||divi||400&#8243; background_layout=&#8221;dark&#8221; hover_enabled=&#8221;0&#8243; box_shadow_style=&#8221;preset3&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 style=\"text-align: center;\">Your Bonus: Guided Tonglen Meditation<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_audio audio=&#8221;https:\/\/we.activespirits.net\/wp-content\/audio\/RLM14-ShaiTubali-Tonglen-Intro-EN.mp3&#8243; title=&#8221;Tonglen: Introduction (ENG)&#8221; artist_name=&#8221;Shai Tubali&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_audio][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_audio audio=&#8221;https:\/\/we.activespirits.net\/wp-content\/audio\/RLM14-ShaiTubali-Tonglen-Medi-EN.mp3&#8243; title=&#8221;Tonglen: Meditation (ENG)&#8221; artist_name=&#8221;Shai Tubali&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_audio][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: center;\">This site is not a part of the Facebook website or Facebook Inc. Additionally, This site is NOT endorsed by Facebook in any way. 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THE RECORDING WILL REMAIN ONLINE UNTIL SUNDAY, 10.07.22Together we were able to share a taste of the depth and transformative potential of tantric meditations. Tantra embraces life as a whole. 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